Last weeks calculation only added up to 10.5 miles:\. It’s never good when the weather is bad and you have to rely on the tread mill. Just can’t put in the needed miles. Total miles for January is 65 with the longest run being 10 miles. Now that I’m counting, I’ll have to keep track a lot better than I have – not one of my better fortes.
Meditation techniques for all. Tips, best practices and many more.
My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.
Running for the fun of it
Diane's Adventures in Germany.... and Beyond
Running Adventures and All That Goes With Them!
Musings from a teacher, runner, knitter, baker and reader
A Full Carpentry Service
running all the miles, drinking all the coffee.
coffee loving, Welsh runner... chasing the ultra!!!
