Glad to be back from traveling.  Sometimes when traveling, you just can’t complete a nice long run.  To finish out the week I put in three miles on a squeaky Holiday Inn tread mill.  There’s nothing better than running on a tread mill that’s on its last breath and the constant flipping through channels from another exerciser trying to find that perfect program to watch.  We finally settled on The Bourne Legacy, which I’ve seen so many times I should be getting paid.  Total mile count for the week – 21.