Had fairly good weather this week. Incorporated kettle bell weights and regular weight training 3 times along with running. Total mileage for the week was 18.8.
11315 Miles
Run, Walk, Bike…Repeat. Never.Give.Up.
Had fairly good weather this week. Incorporated kettle bell weights and regular weight training 3 times along with running. Total mileage for the week was 18.8.
Laying my soul out in the open for you all to read and reflect...
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