Had fairly good weather this week. Incorporated kettle bell weights and regular weight training 3 times along with running. Total mileage for the week was 18.8.
11315 Miles
Run, Walk, Bike…Repeat. Never.Give.Up.
Had fairly good weather this week. Incorporated kettle bell weights and regular weight training 3 times along with running. Total mileage for the week was 18.8.
Thoughts, Confessions and More
Motivate | Inspire | Uplift
All about running and having fun
Diane's Adventures in Germany.... and Beyond
Running Adventures and All That Goes With Them!
Musings from a teacher, runner, knitter, baker and reader
A Full Carpentry Service
11315 Miles 