Had fairly good weather this week. Incorporated kettle bell weights and regular weight training 3 times along with running. Total mileage for the week was 18.8.
11315 Miles
Run, Walk, Bike…Repeat. Never.Give.Up.
Had fairly good weather this week. Incorporated kettle bell weights and regular weight training 3 times along with running. Total mileage for the week was 18.8.
Meditation techniques for all. Tips, best practices and many more.
My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.
Running for the fun of it
Diane's Adventures in Germany.... and Beyond
Running Adventures and All That Goes With Them!
Musings from a teacher, runner, knitter, baker and reader
A Full Carpentry Service
running all the miles, drinking all the coffee.
coffee loving, Welsh runner... chasing the ultra!!!
