A hot and humid week for running. Feeling pretty good with the exception of the kidney stone issue and the top of my right foot still hurting a bit. Work team softball seemed to exacerbate the issue again.
I worked in 3 miles of elliptical on Monday and did speed work on Tuesday. 100 yard bursts with abs workout and stretching. Finished with 17.12 miles for the week…10,751.52 remaining.