Last week was fun. It took me off my regular training for the marathon but that’s alright. A few niggles here and there, but feeling pretty good. I have ended the month of September completing 95.41 miles. Happily have 10,513.96 miles remaining. Hope you are reaching all of your goals, running and otherwise. A very happy day to you.
Schedule is as follows:
Sunday – 22 Sept – Rest
Monday – Too much motorcycle riding on Sunday 🙂
Tuesday – Yoga 1:15 hrs
Wednesday – 8 miles
Thursday – 5
Friday – Rest
Saturday – 3.1 Warrior Dash!
Sunday – Rest
Monday – 5.02
