Time Off After A Marathon Or Keep On Running

Posted on by

A friend of mine sent me this article by competitor and I wanted to share.  I know there are a “lot” of running articles and information out there to follow.  Bottom Line Up Front (BLUF) listen to your body.  Enjoy and happy miles to you.

Time Off After A Marathon Or Keep Running

Please leave a reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s