November has come and gone. Where does the time go? It goes too quickly that’s for sure. It’s hard to believe that I have almost been blogging for a year. The experience has been an adventure for sure. I am on track to complete 1,000 miles before the new year. Completed 47 miles for November which will leave 48 for December.
This weeks long run was an anticipation run. I love the Holidays. People are busy and for the most part happy. In my neighborhood many folks participate in decorating their houses to some degree. I don’t know about you but everything just seems better with lights:) It was nice to see that holiday spirit. There were a couple of other runners on the road enjoying this wonderful day.
The weather has been great these last few days. I was able to run with a long sleeve shirt and running skirt. Breathing was even and easy. Ran through the neighborhood and up the main road. I felt good and those slight pains are starting to heal. I’ve been taking great care to use the foam roller and soak when I can. It does help.
Sun ~ rest
Mon ~ 3 miles treadmill
Tues ~ cross fit
Wed ~ 3,39 run
Thurs and Fri ~ rest
Sat ~ 6 miles
Total for the week was 12.39 miles. Laughing all the way….10,362.80 remaining. Happy miles to you.