11315 Miles

Run, Walk, Bike…Repeat. Never.Give.Up.

Sharing a link from Women’s Running on the scissors core technique. Seems doable and I like the beginner to advance stages.Scissor Jumps

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (Address never made public)

Name

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Laying my soul out in the open for you all to read and reflect...

Psychology to Motivate | Inspire | Uplift

Biking For Health And Fitness

Meditation techniques for all. Tips, best practices and many more.

My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.

Diane's Adventures in Germany.... and Beyond

Running Adventures and All That Goes With Them!

Musings from a teacher, runner, knitter, baker and reader

%d bloggers like this: