11315 Miles

Run, Walk, Bike…Repeat. Never.Give.Up.

Sharing a link from Women’s Running on the scissors core technique. Seems doable and I like the beginner to advance stages.Scissor Jumps

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Laying my soul out in the open for you all to read and reflect...

Motivate | Inspire | Uplift

My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.

All about running and having fun

Diane's Adventures in Germany.... and Beyond

Running Adventures and All That Goes With Them!

Musings from a teacher, runner, knitter, baker and reader

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