June is almost over and I was able to pick up 27.33 miles these last couple of weeks. Last week was pretty slow, but I was happy I could get in some very light running. Knee felt good but the hip is still in bit of pain. The week was finished up with yoga certification training that runs Friday to Sunday ~ I’m halfway through!!
This week proved a bit better. Rained a lot but was able to bag 22.82 miles. The long ride was 17.82 on the Illinois/Missouri Metro link bike path. It’s actually a nice smooth ride with plenty of hills for a challenge. Ride was uneventful with one notable mention ~ the heavy marijuana smell as I passed the local community college on the path. I surprised it didn’t knock me off the bike it was so strong. 🙂 9,945.98 miles remaining. Happy miles to you.