I love redemption from injuries. After I pulled my calf muscle a couple of weeks ago I laid low with the running. I gave my legs a much-needed week off. This week I concentrated on my cycling and had some great mileage success. The legs felt fine and I have passed the 500 mile mark for the year. I have a long way to go before I meet the 1500 mile goal for the year, but let’s hear it for little victories.
All three days of riding were lovely. Today was a little hot but wonderful none-the-less. I chose to keep it on the bike trail this week. It has a good amount of small hills and flat terrain. It was enough.
Mon ~ 17.76
Wed ~ 18.02
Sat ~ 18.11
Total for the week 53.89 miles
Not giving up with out a fight, eh? 9,797.62 miles are happily awaiting. Happy miles to you!