I’m enjoying the last few days of cooler weather here before it starts to get hot…or so I’ve been told. We’ve even had a few good showers and there are clouds in the sky today. Nice weather to get some good mileage. This week has been the best so far for mileage. I was able to get in a total of 46.85 for the week. I ran one day and cycled the rest. My run was a short 3 miler but I was able to get my pace down to 9:30. I did experience some of the same hip pain the next day. That put me back on the bike the remaining days. Which is fine by me. I extended the long ride to 23 miles this week. Inching up the distances slowly. I have a route that I use and three laps covered what I wanted to complete. Not bad, but I need to find another route. It gets a little boring passing something two or three times. I did see a dead rattlesnake in the road, but that’s as far as the excitement went this week. I will venture out and try to find something a different route soon.
If you are on Garmin Connect you can find me at soar11315miles. As it stands I’m at 162.89 miles for the month. I think I will make a short goal and see if I can achieve 200 miles this month. I hope this post finds you well and achieving your goals ~ 9,136.01 gratefully remaining. Happy Miles To You!!