Great reminder to get up and move every hour. As a former desk jockey companies could reduce the amount of money they spend on workers being out if they would spend a little more money on ergonomic office equipment. Hey, if the smokers can take a break every hour so can you….
Laying my soul out in the open for you all to read and reflect...
Psychology to Motivate | Inspire | Uplift
Biking For Health And Fitness
Meditation techniques for all. Tips, best practices and many more.
My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.
Diane's Adventures in Germany.... and Beyond
Running Adventures and All That Goes With Them!
Musings from a teacher, runner, knitter, baker and reader
