I haven’t been posting as much in my good eats sections as much as I have wanted so I’m aiming to change that a bit…or at least try. I love food…one of the main reasons I run:-). I also love dessert. I am good at preparing both, but love making cakes, cookies, and generally anything sweet. Funny, I don’t eat a lot of sweets, but I like making them and sharing with friends.
I truly believe everything in moderation. I don’t believe you should deny yourself anything good. By good I mean something made well and using natural ingredients, not processed crap. It’s hard but with a little preparation you can have healthy GOOD meals and a dessert every now and then.
Today’s recipe is….chicken tacos. I have been receiving Health© magazine through courtesy hotel points. The magazine isn’t bad at all and the recipe section has some good dishes to try. This recipe was fantabulous! Everything you need in a soft tortilla. The best thing is after I ate it I felt good, meaning no feeling blah after you eat. I like when I eat food that generally makes me feel good. I’m sure you all know what I mean. Sometimes we crave things eat them and wonder why did I just eat that?
It takes about 30 minutes to make. Fast and easy on a work night. 377 Calories, 16g Fat (3g Sat Fat), 118 mg Chol., 8g Fiber, 24g Pro., 38g Carb., 596mg Sod., 3mg Iron, 146mg Calcium.
Here was my picture:
Not too shabby…not too shabby.
Visit the site for the full recipe at http://www.health.com/recipes/chicken-tacos.
Happy Miles To You!