Speed. We all want it, even if we don’t admit it. I’m not as fast as some, but I’m not slow either. I’ve learnt a thing or two over the years about speed. Apart from pushing on those pedals a LOT harder (still important) there are other ways to eek out a little more speed. […]
via Three tips for cycling faster in 2020 — Tempo Cyclist – Tasmania
Laying my soul out in the open for you all to read and reflect...
Psychology to Motivate | Inspire | Uplift
Biking For Health And Fitness
My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.
Diane's Adventures in Germany.... and Beyond
Running Adventures and All That Goes With Them!
Musings from a teacher, runner, knitter, baker and reader
