Infused Water

I love naturally infused waters.  I know there are a lot of recipes out there and they normally are associated with “detoxification” diets etc.  I believe in eating healthy and exercise.  Be very careful when you diet, everyone is different and has different needs.  I’m looking at this from the perspective of  refreshing drinks without additives and sugars. These are located on my Good Eats page.  Enjoy.

Cucumber, Mint and Lemon (Tried this today ~ really liked it)

Recipe: 1/2 cucumber, one lemon and 4 – 5 mint leaves.  I used about 20 oz of water.  Steep for about 4 hours.

Cucumber Lemon Detox Water

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